With all our attention focused on COVID-19 at this present moment, it is easy to sideline the everyday sniffles and discomfort our little ones may face during this time. It is estimated that preschoolers contract an average of 7 to 8 infections a year, be it viral or bacterial! But take heart, this number is …

5 Most Common Paediatric Medical Conditions Read More »

Considering freezing your fats? While some patients may get good results from this procedure, others might experience a side effect – Paradoxical Adipose Hyperplasia. One mum shares her story. Fat freezing is minimally invasive, has little to no downtime and can reduce inches off your waist and hips. In recent years, mums wanting to shed …

Paradoxical Adipose Hyperplasia: What You Should Know Read More »

Make it a mother-daughter ritual. When it comes to your mum’s health as she ages, dealing with denial of the ageing process and the fear of medical costs for the ‘unnecessary’ might mean she’s reluctant to get a regular check-up when you know she should. What can you do to help? Prevention is better than …

Take Charge of Your Mum’s Health Read More »

Be healthy, be happy. To take charge and own her health is the best way a woman can care for herself and her loved ones. Making happiness a way of life starts with practising simple self-care habits. Here are 12 pieces of expert advice for a woman to enjoy lasting health and wellness. Find A …

12 Habits of Happy Women Read More »

In honour of International Women’s Day on 8 March, we’ve broken down eight of the most common myths surrounding women’s health. Myth 1: Heart disease mostly affects men Many people believe that heart disease is a ‘man’s disease’, just as breast cancer is a ‘woman’s disease’. But the truth is, cardiovascular disease is the leading …

8 Women’s Health Myths Busted Read More »